Yoga Training:

• 200-Hour Yoga Teacher Training, Sun Moon Yoga Studios

“I took my first yoga class at Sun Moon in 2001, right after I started my job in children’s mental health and was instantly hooked. ”

What is Your Yoga Passion?

Vinyasa Flow. I love practicing balance poses and core strengtheners, because being strong in those areas transfers off the mat to all areas of life.

Why do you love teaching yoga?

Teaching is a privilege because students are so kind and appreciative. Their positive energy is contagious.

What’s your favorite asana?

My favorite asana is tree pose. It’s both challenging and playful and it’s the total package of finding focus, strengthening roots, standing tall and being centered.

Fun Fact:

I live with 2 old cats and a golden retriever. Hobbies include working in my yard, wine making, reading and traveling as much as possible.