Yoga on the Table Participants say...

“I found the planning guide for Yoga on the Table to be really helpful for a regular yoga class. It gives a reason for the poses, instead of just picking ones that flow together. I didn’t pay attention to the time while following the sequence, and ended with good timing,”
Tara Jungclaus, Glencoe, MN

“Yoga on the Table was extremely helpful. It was a chance for me to use the language and to break down some of the movements, that we would be addressing on the floor.”
Laura Brandt, MA; CFY-SLP
Big Stone, SD

“I think the biggest benefit Yoga Study students will be in the experience they gain in pose correction and postural alignment through touch. This form is a magnifying class for the instructor,
allowing them to see and feel in detail what works and doesn’t work for student’s bodies in poses.”
Bruce Loebach, Sioux Falls, SD

“I loved it! This is a great idea! This modality makes so much sense for private with any kind of special needs…When I had a frozen shoulder, I think this kind of yoga would have benefitted more than physical therapy I have received.”
Barb Young, Mankato, MN