Take Care of Yourself with YogaCare

     
Yoga is for everyone—but some need a “care-full” experience.

YogaCare Certification
Part 1: Yoga Out of the Box!
Open to all yoga teachers!

November 10–13, 2016

The contemporary fitness view of yoga as a uniform group exercise experience limits both income and creative potential. Experience and understand the value of Chair Yoga, Wall Yoga and Yoga on the Table. Take class planning, sequencing, cueing to the next level with vertical strength, and special population classes. Leave with your head buzzing with creative energy and your heart wide open at the potential to offer a successful yoga experience to those who are unable to fit in the yoga class box. And to give your students who love strength training some exciting vertical challenges!

Itinerary:

  • Thursday, November 10
    9am–4pm: Yoga on the Wall Training (no evening required)
  • Friday, November 11
    9am–4pm: Chair Yoga Training
    7–9:30pm: Chair/Wall class collaboration/demonstration (evening required)
  • Saturday, November 12
    10am–5pm: Yoga on Table training (no evening required)
  • Sunday, November 13
    9am–4pm: Yoga on the Table sessions, and The Business of Individual Sessions.

Instructor:
Sun Moon Yoga owner Mona Ceniceros invites you to share her passion for getting yoga out of the box, or at least off the mat!

Location/Accommodations:

  • ALL above at Sun Moon Yoga Studios, Mankato
  • Discount accommodations arranged at Hilton Garden Inn

YogaCare Certification
Part 2: Formatting YogaCare

May 5–7, 2017 (Fri–Sun)
Prerequisite: Part 1 and 200hour RYT required.

Learn to integrate, as opposed to separate, special population students.

Cost for Parts 1 and 2:

  • YogaCare Certification Part 1:Individual – $750 with a $100 non-refundable deposit; $650 due check/cash the first night – OR – full amount up-front from our website Paypal feature.
  • YogaCare Certification Part 2: $250.
  • Total cost of YogaCare Certification is $1,000 (fully included in Sun Moon Yoga's 300YA program).

 

 

Tune in to YogaCare on ktv!

Gratitude to YogaCare supporters who helped create an episode of “Yoga with Mona for Every Body,” for ktv. The show shares YogaCare activities that can be done at home.

Yogacare Group

Volunteering their time to enhance community health are (from left):
Julie Thorleifson, Mona Ceniceros,
Vicki Lauruhn and Lynn Rozen.

To register for YogaCare, or questions, contact Mona: sunmoon@hickorytech.net or (507) 387-6600.


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