Sun Moon Yoga | Mankato, Minnesota | Yoga Classes for Beginners

Our beginners classes offer the best foundational yoga experience in the area, and an important first start for any style of yoga from basic to power. Great for first-time beginners or students who would like time and attention dedicated to basic poses. Our most experienced teachers will welcome you!

Take $10 Off Your Beginners Series Registration! GET COUPON (PDF)

Email your name, phone; pay at first class
Complete and mail/bring in this Registration Form (PDF)
Leave a phone message (507-387-6600) you're attending; then register/pay at first class.

Our Mission

Wear non-restrictive clothing and plan to be barefoot.
Try to refrain from eating at least two hours before the start of your class because practice is best on an empty stomach.
Please do not wear heavy perfume, scented oils or colognes.
Arrive 10–15 minutes before the start of class in order to sign in and prepare for the session.
Inform your instructor if you have any injuries or if you are pregnant.
Consider bringing a towel and bottled water. Many of our classes are vigorous and will cause you to sweat.
Changing rooms are provided.
Mats are available for use during class—to borrow or purchase—however, bringing your own mat is encouraged.

IntroClass

Beginners Series

Stephanie and Paulette

Stephanie and Paulette

Section I: June 3–July 1

Section II: July 8–August 5

Stephanie and Paulette

Section I: June 5–July 3

Section II: July 10–August 7

Crystal and Mona

Section I: July 11–Aug. 8

All sections above five classes for $55. You may use a punchcard for these classes. If you miss the first class, no worries! We invite you to join at any time.

THANK YOU to guest student, Miriam,
for sharing her experience of Sun Moon with Mona!

“This past Monday and Tuesday morning I attended yoga classes at your studio as a drop-in guest from Massachusetts. I wanted to tell you how much I enjoyed the classes, the studio, and the warm welcome I received from both instructors and students.

“At my first class the teacher welcomed me and made sure to remember my name in a class of regulars. The students too, were gracious in welcoming me even when I asked to have the fan moved — nobody objected and we quickly divided into the ‘I love the fan blowing on me camp’ and the ‘keep it away camp’ with ease and laughter. After class, I was invited out for coffee with the group. I’ve been attending yoga classes for quite some time now and this has never happened to me before! In fact it usually takes months before people learn each others’ names.

“I was excited to come back the next day and was rewarded for my efforts when I took a class with you. What a treat! I learned so much about alignment; especially in Warrior II. When I'm back in Mankato, I’ll be sure to drop in again.”
Namaste, Miriam